Self-Reflection
I’m guessing you’re in a hurry right now. Busy is ok when it comes with a good sense of progress. Without progress, it feels more like stress. Perspective is everything, so try to make time for reflection, especially when it feels counterintuitive (the less time you have for it, the more you need it.) I’ve attached a suggested exercise Read more about Self-Reflection[…]
Play For Progress
The Power of Progress Our attention gravitates towards the activities that provide us with the richest sense of progress. We tend to procrastinate on the larger projects that seem either too daunting or too boring, with little hope of completion, in favour of bite sized quick ‘wins’. Checking email is a classic example – Read more about Play For Progress[…]
The performance power of play
What has play got to do with work? For your productivity, the answer is ‘the more the better’. At our best we operate mindfully, focused on the present, on the process, not the future and the (often uncontrollable) result. We feel purposeful, engaged and creative. Does this sound like a state of work or a Read more about The performance power of play[…]
loved it!